Phool Gobi Keema

Phool Gobi (cauliflower) can be prepared in different ways. We find this vegetable available in markets whole year. 

Today I am sharing a bit different recipe with you, Phool Gobi Keema or we can call it Spicy Minced Cauliflower. We can have this dish with roti, naan, tortilla, paratha or bread.

I learnt it from my mother. Sharing this recipe with you all because I personally love this dish ;)

I hope you all will enjoy this dish at your home :)

Phool Gobi Keema

(Spicy Minced Cauliflower)

Ingredients

• 1 medium sized cauliflower
• 2 medium onions
• Half tsp garlic paste
• 1 tsp cumin seeds
• 2 tsp oil
• 3-4 tsp coriander leaves
• 1 tsp lemon juice
• 2 green chillies slit into two (optional)
• 1 tsp sesame seeds
• 1 tsp red chilli powder
• Half tsp turmeric powder
• 1 tsp cumin powder
• 1 tsp coriander powder
• 1 tsp garam masala powder
• 1/4th tsp cinnamon powder
• Salt as per taste

Recipe

Blend cauliflower coarsely in a grinder. We don't want cauliflower paste we need granule like structure of cauliflower. Keep is aside.

Finely chop onions and coriander leaves.

In a pan heat oil and add finely chopped onions and sauté them till they become soft. Add garlic paste and cook for 2 mins add green chillies. Add 1 tsp finely chopped coriander leaves and mix well. Now add dry spices turmeric powder, red chili powder, coriander powder, cinnamon powder, cumin powder and garam masala powder, mix well. Now add coarsely grounded cauliflower to it, add salt as per your taste, lemon juice and remaining coriander leaves and mix well. Cover the pan with a lid and let all the ingredients cook well. Keep stirring ever so often during the cooking process. It will take 5-10 mins to cook the cauliflower.

Take out the keema in a serving bowl sprinkle some finely chopped coriander and sesame seeds over it and serve.